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Weight Loss Simplified

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Ok officially two weeks completed. The last three days i have stayed at the exact same weight. I havent deviated from alotted calories or water intake so thats a bummer but i did start spotting a few days ago so im guessing that my cycle is about to start and that might be the culprit.


Week one -7

Week two -1


Total 8lbs lost

It probably is cycle related!!! Don’t get discouraged! Keep that water intake up and you’ll see that all come off throughout the week!

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