Today will be my fourth injection, I'm excited to up my dose I think it will be better.
The scale went back up. I know I need to be drinking more water. Idk what else to do, I've definitely been eating less and making healthier choices so I feel like the scale should've moved more. Any tips?
I know how frustrating that is! Perhaps focus on your water and Watch portions. I find I am not great at portion control which can cause a scale yo-yo. Are you weighing yourself too often? That might be another thing to try and focus on weight check only once or twice a week. You’re doing awesome just being here!🥰